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Smoking

Chronic Pain and Smoking

It is widely accepted that smoking will create chemical changes in the body and seriously affect the way it functions physiologically. Not only is a smoker combusting thousands of chemicals and tobacco in the most sensitive part of the body – the mouth, but they are introducing nicotine into the blood stream These chemicals are going to put smokers at a much higher risk of heart disease, cancers, and lung diseases. It has recently been discovered that smoking is a...
Smoking

To Quit Smoking, Don’t Be An Ex-Smoker

Don’t Be An Ex-Smoker! Did you know that if you think of yourself as an ex-smoker that you may be undermining your ability to stay stopped permanently? We all know how powerful¬†perceptions can be. If we view some task or goal as being difficult we will probably find it difficult as we procrastinate about it and put off starting it. However we perceive a task or goal as being achievable we are more likely to make an attempt to do...
Smoking

Giving Up Smoking with Hypnotherapy

Giving up smoking is something that many smokers realise they will want to do. Some may want to to it now and others believe they will make a decision in the future to pack up smoking. Unfortunately the term “giving up” does not help the efforts of a smoker. the words “giving up” implies that in doing so that you will have to “do without” something or that you will be deprived of something that you like or want. No...
Smoking

Quitting Smoking – Hypnotherapy Helps

The number one asset that anyone must have if they want to succeed at anything, is their decision to commit to doing something. This is certainly true of stopping smoking permanently.   Why People Fail to Quit Smoking Attempting to stop smoking for the wrong reason(s) is virtually always doomed to fail. One of the wrong reasons might be convenience. What I mean by this is that you may decide to stop, not because you are necessarily ready or committed...

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