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Weight Control

Virtual Gastric Band – Diets Don’t Work

Why Dieting Doesn’t Work Most of my clients can tell me all about nutritional values and the calories in every food, they are experts in the field of dieting.  Why, why, then are they overweight?  It has been scientifically proven that diets do not work.  In fact they set up a conflict in the mind and a back lash of obsessive thoughts about food and what you are not ‘supposed’ to eat, mixed in with a large helping of guilt....
Confidence

Confidence – Do you worry too much about what other people think?

Do you confidently sweep into a room full of strangers with a smile? Or do you hide behind somebody you know hoping nobody will notice you?  Or is it impossible to get you out of your front door?   Low Self-Esteem A lack of self-esteem affects our relationships, efficiency, and every aspect of our lives. In fact it is common to find anxiety and social phobia becoming a debilitating problem for many people. When a person has a high self-worth...
Shyness

Overcome Shyness with Hypnosis

Shyness – A problem of self-esteem Many people are shy. Some of them just don’t think they are and others simply say they’re not always shy. There are situations where they can feel like a fish out of water: uncomfortable with the limelight and don’t want to be noticed. Then there are situations where they are happy and comfortable in running the whole circus and enjoy the exposure and recognition of other people. Being shy may be only a temporary...

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