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Hypnotherapy

The Solution Focused Approach to Hypnotherapy

   Milton H Erickson: The Inspiration The history to solution focused therapy is a fascinating one and many people do not realise that it was inspired by the work of the very famous American psychiatrist and hypnotherapist Milton H Erickson. The life story of this gentleman is a huge inspiration and is of its own accord an illustration of the power of a solution focused mind. Erickson battled the paralysing affects of polio not once but twice having very unusually...
Self Esteem

Low Self Esteem Boost with Hypnotherapy

Self Esteem and Self Worth Self esteem or self worth can be understood as the extent to which we appreciate and respect ourselves. It is how we judge ourselves within society, what we feel we are worth and just how we measure ourselves against others. We judge whether we are as good as others, as clever as others and assess ourselves in a positive or a negative way. It is our personal evaluation, dependent on which our subconscious mind sets...

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